Person Centered Counselling, in Exeter and Online
Life can be challenging and this can take its toll on us, and those around us.
My name is Jane Blackburn and I’m a trained and qualified counsellor based in central Exeter. I offer a safe space for you to talk and work through the difficulties to find a way forward.
I have experience supporting people with:
Anxiety
Depression
Panic attacks
Expressing themselves
Self esteem
Low mood
Relationship difficulties
Why might I benefit from Counselling?
When life gets more difficult, we can start to feel a bit “off”. This might feel like a heaviness, tiredness, or lack of enthusiasm - as though we’re stuck.
You want things to change, to be different, to be better. You don’t want to feel like this anymore, but it’s hard to know where to start.
You’re ready for change.
Maybe you’ve tried different things on your own, but nothing has worked.
You don’t want to, or can’t easily, talk to your family or friends about how things are.
You want someone who will:
Listen to you without judgement
Reassure you
Help you make sense of how you’re feeling
Support you as you find a way forward
My Services
Introductory Session
A free 30 minute appointment to get to know each other and understand if we’re a good fit. Either in person, or online.
One-to-One Sessions
A 55 minute session either in person, from my rooms in the centre of Exeter, or online over Zoom.
Student and Low-Income Discount
A limited number of 50% discounted spaces, available for students and those on a low income. Contact me for details.
When you’re ready to talk, I’m here to listen.
To take the first step, book a FREE 30 minute introductory session with me. This will give us both a chance to get to know one another, and see if we’re a good fit.